Break the scroll loop with a walk.
Walk first. Unlock after.
Pick the apps that pull you in. WalkLock keeps them locked until real Apple Health steps unlock them, so the next scroll starts after you move.
Why it works
Short walks help reset focus.
More movement can boost mood and energy.
Break the scroll loop between tasks.
A calm flow to stay off your phone.
Minimal setup, real steps only, and a delightful lock‑and‑unlock rhythm that feels native to iOS.
Choose the trap
Pick the apps that pull you in and set the walk that earns them back.
Do the useful thing first
WalkLock reads real Apple Health steps, not manual edits, so movement comes before unlocking.
Return with momentum
After the walk, your apps unlock automatically and you come back with the loop broken.
Stay in sync on the Lock Screen.
Quick, glanceable nudges that make your next walk feel obvious.
Live Activity reminders
Keep progress visible on the Lock Screen with Live Activity reminders and widgets.
Lock screen widgets
See your steps at a glance, so the next walk feels like a quick, clear win.
Core features
Simple constraints, clear progress, and the minimum friction needed to get you walking.
Real steps only
WalkLock uses Apple Health to confirm real movement. If it didn't come from your sensors, it won't unlock.
Trends + weekly stats
Simple charts keep you motivated without the noise—just the progress that matters.
