Lock in. Walk to unlock.

Walk to unlock your apps on iPhone.

19% more steps with...

WalkLock turns steps into screen time. Pick apps to lock, set a goal, and unlock only after your Apple Health steps hit the target.

WalkLock app preview on iPhone

Proven impact

Why walk more?

Short walks help reset focus.

More movement can boost mood and energy.

Break the scroll loop between tasks.

Top quartile+58% (p75)
Best for 1.5k–3k+52% (≈ +1,221 steps/day)

A calm flow to stay off your phone.

Minimal setup, real steps only, and a delightful lock‑and‑unlock rhythm that feels native to iOS.

Pick your locked apps

Select the apps you want to pause and set your daily step goal.

Walk for real steps

WalkLock reads Apple Health steps only. No manual edits or hacks.

Unlock with progress

Hit your goal and your apps unlock automatically—simple, satisfying, and fast.

WalkLock flow: lock apps, walk, unlock

Stay in sync on the Lock Screen.

Quick, glanceable nudges that make your next walk feel obvious.

Live Activity reminders

Keep progress visible on the Lock Screen with Live Activity reminders and widgets.

Lock screen widgets

See your steps at a glance, so the next walk feels like a quick, clear win.

WalkLock Live Activity and Lock Screen widgets

Core features

Simple constraints, clear progress, and the minimum friction needed to get you walking.

Real steps only

WalkLock uses Apple Health to confirm real movement. If it didn't come from your sensors, it won't unlock.

Trends + weekly stats

Simple charts keep you motivated without the noise—just the progress that matters.

WalkLock widgets and progress views

FAQ